Common Symptoms

The following list of behaviours shows some common symptoms that may be displayed by someone experiencing a mental health problem. however. be careful not to make assumptions: people with a mental health problem may exhibit none some or all of the following symptoms:

• Difficulty sleeping.
• Feeling sad or being overly tearful.
• Low self-esteem.
• Negative or racing thoughts.
• Weight loss, gain or changes in appetite.
• Hallucinating or hearing voices. Self-harm.
• Suicidal feelings.
• Tiredness.
• Headacnes.
• Loss of motivation.
• Social withdrawal.’