Common Symptoms

The following list of behaviours shows some common symptoms that may be displayed by someone experiencing a mental health problem. however. be careful not to make assumptions: people with a mental health problem may exhibit none some or all of the following symptoms:

  • Difficulty sleeping.
  • Feeling sad or being overly tearful.
  • Low self-esteem.
  • Negative or racing thoughts.
  • Weight loss, gain or changes in appetite.
  • Hallucinating or hearing voices. Self-harm.
  • Suicidal feelings.
  • Tiredness.
  • Headacnes.
  • Loss of motivation.
  • Social withdrawal.’